" 'Triathlon Revolution' covers the basics of triathlon training, including specifics on swimming, cycling, and running. The book includes advice on training schedules and what to eat and drink during training and during the race itself." "The strength of this book lies in the wealth of information covering all the non-technique subjects: gear, nutrition, training, motivation, psychology and the all important transistions...'Triathlon Revolution' belongs on the bookshelf of anyone, novice or master, crazy enough to want to participate in this particular yet seductive from of self-abuse." "For anyone who has toyed with the idea of being a triathlete or who wants to know what a triathlon entails, here's a guide that spells out how to go about the training process for such a demanding competition...Five out of five gold running shoes for 'Triathlon Revolution.' "